Author Archives: Liz

Psst - Click here for a free Raw Food Recipes eBook!

Raw Truffles

2 Tbsp Coconut Oil 150 gm cacao butter   melt together with a pinch of celtic salt   1 Cup of raw Cacao powder 1 Cup finely ground almond meal just under 1/3 Cup Agave syrup   mix together gently To spice it up Add tangerine oil,  1/4 tsp cinnamon … Continued

Raw Eggplant Lasagne

2 rounded dessertspoon ground Cashews 1 tablespoon Water 1 heaped teaspoon Savoury Yeast dash of Salt to taste   Mix together and layer onto marinated eggplant strips. Dried tomato, peeled zucchini and red capsicum sauce 2 tablespoons of the three ingredients (per person).  Blend together till desired consistency. Layer on … Continued

Raw Petite Pizzas

Long thin eggplants, thinly sliced Cashew butter (cashews and water blended) Coriander pesto Sundried tomato finely chopped Lemon zest marinated in agave   Assemble ingredients on top of sliced eggplant

Raw Carrot Cake

1 large Carrot, chopped 1 Cup raw hazelnuts, soaked overnight 1/4 medium sized apple Process together till ground   Extra Virgin Coconut 1/3 Cup Agave syrup 1/3 cup cashew meal 1 Cup almonds 1 Cup Shredded Coconut 1 tablespoon Orange Zest 1 tsp Cinnamon 1/2 tsp Mace 1/4 tsp Celtic … Continued

Welcome, make yourself comfortable!

Hi everyone, we finally have the new website up. It’s designed to be beautifully simple and easy to use, with an events calendar, a raw food recipes blog and other goodies. Hopefully it’s everything you’ve been asking for! Please feel free to leave any feedback at all through the Contact … Continued