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Heal your Hormones with Beautiful Food

October 26, 2014 @ 1:00 pm - 4:00 pm (2014-10-26)

heal-hormones-food

with Liz GilbertGrant and Belinda Rennie

Go from hormone hell to hormone heaven in an afternoon! Join the “Menopause Whisperer”, Belinda Rennie and Liz GilbertGrant raw food chef in an intimate afternoon where you learn about:

  • Foods that help hormones and those that cause havoc
  • Ayurvedic body type and how to eat and exercise for your type to lose weight
  • Simple tips to reduce hot flushes
  • Learn 10 raw food recipes to share in a snap and dine like a Queen
  • Detox tips for spring
  • Essential oils for hormone balance
  • Restorative yoga postures to calm the mind
  • Shed those kilos easily, safely and with abundant energy

Saturday 26 Oct 12.30 for 1 – 4 pm

Location: Probioskin – 1 Paradise Ave, Miami Q 4220

Cost $97 including food, recipes and handouts.

First 10 people to register receive free lavender sample.

Wear loose comfortable clothing.

Call Belinda 0400777862 or info@naturalmenopausehelp.com to register

Tough question this tracking apps on your device hard just since it is supposed to serve no problems and errors but it does not match and you get to support improve our application.

Today I had the absolute pleasure in attending Liz's Introductory Raw food Class - It has been the best two hours! I feel totally inspired... Thanks Liz for delivering the class with so much love and genuine appreciation. Meg Filip
What an eye opener - amazing meals in minutes that taste fantastic and are so good for you! In three hours I have pages of recipes and a head full of inspiration... looking forward to creating magic in the kitchen! Thank you, Debbie Coles
Everything was absolutely incredible. Your ideas and knowledge have blown my mind and opened my eyes to a wondrous thing. Thank you! Annabel