with Liz GilbertGrant and Belinda Rennie
Go from hormone hell to hormone heaven in an afternoon! Join the “Menopause Whisperer”, Belinda Rennie and Liz GilbertGrant raw food chef in an intimate afternoon where you learn about:
- Foods that help hormones and those that cause havoc
- Ayurvedic body type and how to eat and exercise for your type to lose weight
- Simple tips to reduce hot flushes
- Learn 10 raw food recipes to share in a snap and dine like a Queen
- Detox tips for spring
- Essential oils for hormone balance
- Restorative yoga postures to calm the mind
- Shed those kilos easily, safely and with abundant energy
Saturday 26 Oct 12.30 for 1 – 4 pm
Location: Probioskin – 1 Paradise Ave, Miami Q 4220
Cost $97 including food, recipes and handouts.
First 10 people to register receive free lavender sample.
Wear loose comfortable clothing.
Call Belinda 0400777862 or firstname.lastname@example.org to register
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